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Fitness Series

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Steady Fit.F

#WeightManagement #Women Ingredients: 50g whole grain pasta 100g grilled chicken&nbs..

Energy Fit.F

#MuscleBuilding #Women Ingredients: Baked Sweet Potatoes Lean Beef Mixed Greens, Cherry..

Steady Fit.M

#WeightManagement #Men Ingredients: 80g whole grain pasta 150g grilled chicken breas..

Balance Fit.F

#WeightManagement #Women Ingredients: 3 egg white 100g mixed greens and baby carrots 10..

Energy Fit.M

#MuscleBuilding #Men Ingredients: 140g baked sweet potatoes 160g lean beef 180g mi..

Balance Fit.M

#WeightManagement #Men Ingredients: 4 egg white and 1 whole egg 150g mixed greens and ..

Ace Fit.F

#WeightLoss #Women   Ingredients: 120g grilled salmon 120g mixed mesclun, romaine..

Ace Fit.M

#WeightLoss #Men   Ingredients: 180g grilled salmon 180g mixed mesclun, romaine&n..